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Please enjoy the following Recipes using ViSalus Sciences V-Shape Body By Vi Mix. There are numerous ways to use this tasty nutritional product. As a meal replacement or nutritional supplement. The possiblilites are only limeted by your imagination and creativity.
Breakfast and Dessert Recipes:
Muffins: Use your favorite muffin mix, separate amount of powder based on overall calories you are planning to allow yourself. Add 2 scoops of ViSalus Sciences Vi-Shape Body by Vi mix. Add milk to proper muffin consistency. Pour into sprayed muffin tins, ½ to ¾ full. Bake as directed on package.
Pancakes: Use amount of pancake mix depending upon overall calories you are allowing yourself. Add 2 scoops of ViSalus Sciences Vi-Shape Body by Vi mix and then enough liquid, either milk or water to create desired consistency, cook in sprayed pan. Top with fruit or add fruit into batter. You may modify by using fat free flavored yogurt. For varied flavors you can also use muffin mix and just add more liquid to get pancake consistency.
Bread Pudding Omelet: Use 2 eggs, beat well, add 2 scoops of ViSalus Sciences Vi-Shape Body by Vi mix. 2-3 tsp cinnamon, 1 tsp. vanilla, 8 oz skim milk, cubed bread (approx. 2 slices) Cook like an omelet in a sprayed pan.
French Toast: Whip one egg, add 2 scoops ViSalus Sciences Vi-Shape Body by Vi mix, add ½ cup water. Add 1 tsp cinnamon and 1 tsp vanilla. Dredge bread in egg mixture, fry in sprayed pan.
Pudding: Use ½ box of any flavor fat free sugar free instant pudding. Add 2 scoops ViSalus Sciences Vi-Shape Body by Vi mix. 8 oz skim milk, blend well and refrigerate for 5 minutes.
Parfait: Mix pudding recipe as above and layer in parfait cup, pudding, low cal cool whip, sliced fruit, and granola.
Apple Pie: Thinly slice an apple, Add 2 scoops of ViSalus Sciences Vi-Shape Body by Vi mix, 1 crushed graham cracker or ½ cup crushed granola, 2 tsp. cinnamon, toss and bake in a sprayed dish or pan until apples are tender. Microwave or conventional oven. You may also add in some sliced banana if desired.
Muffin pie: Choose your favorite bag of muffin mix, add 8 scoops of ViSalus Sciences Vi-Shape Body by Vi mix, enough milk for a cake mix consistency. Spray a pie plate, fill with batter, bake until done, until it springs back, cool, and cover with low fat cool whip, slice and serve. (This creates at least 4 meal replacement servings)
Pumpkin pie: Start with one can of pumpkin, prepare as directed on can, substitute 8 scoops of ViSalus Sciences Vi-Shape Body by Vi mix and ¾ cup milk for the evaporated milk. Spray a Pie plate, fill and bake as directed, cool, and cover with low fat cool whip, slice and serve. (This creates at least 4 meal replacement servings)
Yogurt Fruit Crunch: Use your favorite flavor of fat free yogurt; add 2 scoops ViSalus Sciences Vi-Shape Body by Vi mix. Blend well then add ½ cup granola, chopped nuts and additional fruit as desired.
ViSalus Shake/ Smoothie Recipes:
With more than 100 ViSalus recipes, you can drink a shake per day for over 100 days and never drink the same shake twice!!
Any kind of Milk can be used in these ViSalus recipes. Skim milk, Coconut milk and Almond milk are recommended as they are low calorie. For best results blend well in a blender or Magic Bullet type appliance. Shaker cups may also be used for many of the shakes.
Please note: Substituting fat free flavored yogurt in any of the recipes can make for a nice change. When using yogurt add a splash of water and less ice cubes for desired consistency.
After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2 scoops Vi-Shape shake mix, 1 cup frozen pineapple & 5 ice cubes.
All Berry Delight: 8 oz. skim milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) mix, 1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, 1/4 cup frozen dark cherries & 4 ice cubes.
Almond Joy: 8 oz. Silk Pure Almond milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 1/2 tsp coconut extract, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder) & 6 ice cubes.
Amaretto: 8 oz. Silk Pure Almond milk, 2 scoops Vi-Shape Vi-Shake mix, 1 cup frozen dark sweet cherries & 6 ice cubes.
Ambrosia: 8 oz. Almond milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 1/2 tsp. coconut extract, 1/4 cup pear slices, 1/4 apple slices, 1/4 cup frozen strawberries, 1/4 cup frozen pineapple chunks, 1 peach flavor packet & 3 ice cubes.
Angel Food Cake: 8 oz. Almond milk, 2 scoops Vi-Shape Body By Vi Shake mix, 1/2 tsp. coconut extract, 1/2 tsp. vanilla extract & 3 ice cubes.
Apple Cider Smoothie: 6 oz. unsweetened apple juice (or cider), 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 1 orange flavor packet, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes.
Apple Mango Freeze: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 3 Tbsp. unsweetened apple sauce, 1 cup frozen mango chunks & 6 ice cubes.
Apple Pie: 8 oz. Almond milk or Vanilla Soy milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 3 Tbsp. unsweetened applesauce, dash of cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes.
Banana Coconut Breeze: 8 oz. Almond milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 1/2 small frozen banana, 1 banana flavor packet, 1/2 tsp. coconut extract, & 4 ice cubes. Blend
Banana Cream: 8 oz. water, 3/4 cup vanilla low fat yogurt, 2 scoops Vi-Shape shake mix, 1 small banana, 1 tsp. vanilla extract, & 6 ice cubes.
Banana Kiwi Cooler: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 small frozen banana, 1 banana flavor packet, 1/2 cup fresh kiwi slices (peeled), & 6 ice cubes..
Banana Nut Bread: 8 oz. Silk Pure Almond milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 1 tsp. butter extract flavoring, 1 banana flavor packet, 1 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes.
Banana Rama: 8 oz. Skim or Soy milk, 1/2 med banana, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, optional: ice.
Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, 2 scoops Vi-Shape body by vi shake mix, 1 small frozen banana, 2 Tbsp. ground flax seeds, pinch of cinnamon, pinch of nutmeg & 6 ice cubes.
Banana Split: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 small banana, 1 Chocolate flavor packet, 1 Tbsp. reduced fat peanut butter, & 4 ice cubes. Blend ViSalus ecipes well in blender.
Berry Blast: 8 oz. Almond milk, 2 scoops ( ViSalus Sciences Vi-Shape Body by Vi ) shake mix, 1/2 cup frozen blackberries, 1/2 cup frozen strawberries & 5 ice cubes.
Berry Peachy: 8 oz. Almond milk, 2 scoops ViSalus Sciences Vi-Shape Body by Vi shake mix, 1/2 cup frozen peach slices, 1/2 cup frozen strawberries, 1 peach flavor packet & 5 ice cubes.
Berries Cream: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen raspberries, 1/2 cup frozen strawberries, 1 strawberry flavor packet, 1/2 tsp. vanilla extract & 5 ice cubes.
Birthday Cake: 8 oz. Almond milk, 2 scoops of ViSalus Shakes mix, 1 chocolate flavor packet, 1/2 tsp. butter flavoring (or butter buds), 1/2 tsp. vanilla extract & 6 ice cubes.
Blackberry Apple Slush: 6 oz. unsweetened apple juice, 2 scoops Vi-Shape vi-shake mix, 30 frozen blackberries & 7 ice cubes.
Blackberry Freeze: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 30 frozen blackberries & 4 ice cubes.
Blackberry Pie: 8 oz. Almond milk, 2 scoops Visalus shakes mix, 1 cup frozen blackberries, 1 Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract & 6 ice cubes.
Black Raspberry Vanilla Cooler: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 15 frozen blackberries, 15 frozen raspberries, 1 tsp. vanilla extract & 4 ice cubes.
Blueberry Blaster: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 30 frozen blueberries & 4 ice cubes.
Blueberry Cheesecake: 6 oz. Almond milk, 2 scoops of Body by Vi Vi-shape mix, 20 frozen blueberries, 1 tsp. graham cracker crumbs, 2 oz. fat-free cream cheese & 5 ice cubes.
Blueberry Lemon Freeze: 8 oz. Almond milk, 2 scoops ViSalus shakes Vi-Shape mix, 1 cup frozen blueberries, 1 Tbsp. sugar-free instant lemon pudding mix, & 5 ice cubes.
Blueberry Mango Smoothie: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 1/2 cup frozen mango chunks, & 4 ice cubes.
Blueberry Peach Cobbler: 8 oz. Almond milk, 2 scoops ViSalus Shakes Vi-Shape mix, 15 frozen blueberries, 1 cup frozen peach slices, 1 tsp. vanilla extract & 4 ice cubes.
Blueberry Pie: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 2 Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract & 6 ice cubes.
Blueberry Pomegranate: 6 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 1/2 cup pomegranate juice & 5 ice cubes.
Blueberry Vanilla Pear: 8 oz. Almond milk, 2 scoops ViSalus shakes mix, 1/2 cup frozen blueberries, 1/2 pear (chopped) & 4 ice cubes.
Blue Banana: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 15 frozen blueberries, 1 banana flavor packet (or 1/2 frozen banana), & 5 ice cubes.
Butterfinger: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 2 Tbsp. sugar free butterscotch pudding mix, 1 Tbsp. reduced-fat peanut butter & 5 ice cubes.
Butterscotch Mousse: 8 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 2 Tbsp. sugar free butterscotch pudding mix & 5 ice cubes.
Cafe Latte: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 tsp. dry instant coffee powder & 6 ice cubes.
Candy Cane: 8 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1/2 cup frozen strawberries, 1/2 tsp. peppermint extract, 1 strawberry flavor pack & 5 ice cubes.
Caramello: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 2 tsp. sugar free caramel flavoring & 5 ice cubes.
Cherry Almond Chill: 8 oz. Silk Pure Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1 cup frozen dark sweet cherries & 6 ice cubes.
Cherry Banana Breeze: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet cherries, 1 banana flavor packet & 5 ice cubes.
Cherry Cheesecake: 6 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark unsweetened cherries, 2 oz. fat-free cream cheese, 2 dashes ground cinnamon & 5 ice cubes.
Cherry Lemonade: 6 oz. crystal light lemonade, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet cherries & 8 ice cubes.
Cherry Orange Delight: 4 oz. orange juice, 4 oz. water, 2 scoops ( ViSalus Vi-Shape Body by Vi) shake mix, 1 cup frozen dark sweet cherries & 8 ice cubes.
Cherry Pineapple Slush: 6 oz. water, 2 oz. pineapple juice drained from can, 2 scoops Vi-Shape shake mix, 1/2 cup pineapple, 1/2 cup frozen cherries & 8 ice cubes.
Cherry Limeade: 8 oz. vanilla soy milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. frozen limeade concentrate, 4 maraschino cherries & 6 ice cubes.
Cherry Pineapple Chill: 8 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1/2 cup frozen dark sweet cherries, 1/2 cup frozen pineapple chunks, & 6 ice cubes.
Cherry Spice: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet cherries, 2 tsp. cinnamon & 6 ice cubes.
Chocolate Almond Delight: 12 oz. Almond milk, 2 scoops Vi-Shape shake mix, 15 raw almonds, 1/2 tsp. coconut extract, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), & 5 ice cubes.
Chocolate Cheesecake: 6 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), 2 oz. fat-free cream cheese & 5 ice cubes.
Chocolate Covered Cherries: 8 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 10 frozen dark sweet cherries, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), & 5 ice cubes. Blend well in blender.
Chocolate Covered Strawberries: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 5 frozen strawberries, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), & 4 ice cubes.
Chocolate Peanut Butter Cup: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. reduced fat peanut butter, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), & 6 ice cubes.
Chocolate Peppermint: 8 oz. Almond milk, 2 scoops Body by Vi Shakes Vi-Shape mix, 1/2 tsp. peppermint extract, 2 chocolate flavor packets (or 2 Tbsp. cocoa powder), & 6 ice cubes.
Chocolate Razzleberry: 8 oz. Almond milk, 2 scoops Body by Vi Shakes Vi-Shape shake mix, 1/3 cup frozen raspberries, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), & 4 ice cubes.
Cinnaberry: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 5 frozen strawberries, 1 strawberry flavor packet, 3 tsp. cinnamon & 5 ice cubes.
Cinnamon Almond Cream: 8 oz. Silk Pure Almond milk, 2 scoops of Body by Vi Shakes mix, 3 tsp. cinnamon & 6 ice cubes.
Cinnamon Bun: 8 oz. vanilla soy milk, 2 scoops Vi-Shape shake mix, 2 Tbsp. cinnamon, 1/2 tsp. vanilla extract, 1 tsp. butter buds (or butter flavoring) & 6 ice cubes.
Citrus Berry: 4 oz. Almond milk, 4 oz. orange juice, 2 scoops Body by Vi Shakes Vi-Shape shake mix, 1 strawberry flavor packet, 1/2 cup frozen strawberries, 1 tsp. lemon juice & 5 ice cubes.
Citrus Delight: 4 oz. water, 2 oz. orange juice, 2 oz. grapefruit juice, 2 scoops Body by Vi Shakes Vi-Shape mix, 1 orange flavor packet, 1 tsp. lemon juice & 7 ice cubes.
Citrus Spice: 6 oz. orange juice, 2 oz. water, 2 scoops of Vi-Shape Body by Vi shakes mix, 1 Tbsp. lemon juice , 3 tsp. cinnamon & 6 ice cubes.
Citrus Splash: 6 oz. sprite zero or diet sprite, 2 scoops Vi-Shape shake mix, 1 orange flavor packet, 1/2 Tbsp. lemon juice, 1/2 Tbsp. lime juice, & 7 ice cubes.
Coco Mango: 8 oz. Almond milk, 2 scoops ViSalus Vi-Shape Body shakes mix, 6 chunks frozen mango (1 cup), 1/2 tsp. coconut extract & 5 ice cubes.
Coconut Lime Spritzer: 6 oz. sprite zero or diet sprite, 2 scoops Vi-Shape shake mix, 2 Tbsp. lime juice, 1/2 tsp. coconut extract & 7 ice cubes.
Cranberry Crush: 8 oz. (1 cup) cranberry juice (no sugar added), 2 scoops of Body by Vi Shakes mix, 4 frozen strawberries, 2 Tbsp. plain nonfat yogurt & 6 ice cubes.
Cranberry Citrus Splash: 4 oz. (1/2 cup) cranberry juice (no sugar added), 4 oz. orange juice (1/2 cup), 2 scoops of Body by Vi Shakes mix, 1 orange flavor packet, 2 Tbsp. plain nonfat yogurt & 6 ice cubes.
Cran-Blueberry: 4 oz. (1/2 cup) cranberry juice (no sugar added), 4 oz. skim milk, 2 scoops of Body by Vi Shakes mix, 1 cup frozen blueberries & 5 ice cubes.
Dreamsicle: 8 oz. Vanilla Almond milk, 2 scoops of Body by Vi Shakes mix, 1 Tbsp. orange juice concentrate or 3 Tbsp. orange juice, & 6 ice cubes.
Frozen Banana: 8 oz. Vanilla Almond milk, 2 scoops of Body by Vi Shakes mix, 1 small frozen banana, 1 chocolate flavor packet & 6 ice cubes.
Fruit Bar: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, 1 cup frozen raspberries, 1/2 tsp. coconut extract & 5 ice cubes.
Fruit Loop: 8 oz. water, 2 scoops Body by Vi Shakes mix, 1 strawberry flavor packet, 1 orange flavor packet & 5 ice cubes.
Fruit Smoothie: 4 oz. water, 2 scoops Vi-Shape shake mix, 1/2 small banana, 6 frozen strawberries, 1/2 cup frozen pineapple & 5 ice cubes.
Fuzzy Navel: 4 oz. skim milk, 4 oz. reduced calorie orange juice, 2 scoops of Body by Vi Shakes, Vi-Shape shake mix, 1 cup peach slices (frozen or canned) & 6 ice cubes.
German Chocolate Cake: 8 oz. skim milk, 2 scoops of Body by Vi Shakes Vi-Shape shake mix, 1 chocolate flavor packet, 1 tsp. coconut extract, & 5 ice cubes.
Hawaiian Apple: 2 oz. unsweetened apple juice, 4 oz. water, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1/2 cup unsweetened apple juice, 1/2 tsp. coconut extract & 8 ice cubes.
Holiday Shake: 4 oz. skim milk, 4 oz. eggnog, 1/2 tsp. rum extract (optional), 1/8 tsp. cinnamon, 1/8 tsp. nutmeg, 2 scoops ViSalusVi-Shape shake mix & 5 ice cubes.
Honeydew Melon Dream: 4 oz. water, 1/4 cup non-fat vanilla yogurt, 2 scoops ViSalus Vi-Shape shake mix, 1 cup (5 large chunks) honeydew melon & 4 ice cubes. Blend ice & water in blender first, then add shake mix & honeydew melon.
Key Lime Pie: 8 oz. skim milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 3 tsp. limeade concentrate, 3 tsp. graham cracker crumbs, & 6 ice cubes.
Kiwi Melon Freeze: 4 oz. water, 1/4 cup non-fat vanilla yogurt, 2 scoops of ViSalus Vi-Shape shake mix, 1/2 cup (3 large chunks) honeydew melon, 1 kiwi (peeled & cut-up) & 4 ice cubes.
Lemon Fizz: 6 oz. water, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 30 frozen raspberries, 1 NEURO lemon packet & 5 ice cubes.
Lemon Mango: 4 oz. skim milk, 2 scoops of ViSalus Vi-Shape shake mix, 1 cup frozen mango, 1 6 oz. fat free lemon yogurt, & 3 ice cubes.
Lemon Meringue: 8 oz. skim milk, 1/4 cup Simply Natural limeade, 2 scoops of ViSalus Vi-Shape shake mix, 1 tsp. sugar free lemon pudding mix & 5 ice cubes.
Limeade: 8 oz. vanilla soy milk, 2 scoops of ViSalus Vi-Shape shake mix, 1 Tbsp. frozen limeade concentrate & 6 ice cubes.
Loco for Coco: 1/2 tsp cocoa powder, 8 oz. skim milk or soy milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) Vi-Shape mix, optional: ice.
Mango Peach: 8 oz. skim milk, 2 scoops of ViSalus Vi-Shape shake mix, 6 chunks frozen mango, 3 slices frozen peaches, 1 peach flavor packet (or 3 additional frozen peaches), & 3 ice cubes.
Mocha Coffee Frappe’: 8 oz. (1 cup) coffee-instant, flavored or regular, prepared with water, 1 cup skim milk, 2 scoops ViSalus Shakes Vi-Shape mix, 1 chocolate flavor packet & 4 ice cubes.
Monkey Shake: 8 oz. skim milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1 small banana, 1 Chocolate flavor packet, & 6 ice cubes.
Peanut Butter Cup: 8 oz. skim milk, 1 tbs peanut butter, 2 scoops of ViSalus shake mix, 1 Chocolate Shape-up flavor.
Neapolitan: 8 oz. skim milk, 2 scoops of ViSalus Vi-Shape shake mix, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), 1 strawberry flavor packet (or 4 frozen strawberries), 1 tsp. vanilla extract & 5 ice cubes.
Orange Pomegranate: 8 oz. orange juice, 4 oz. pomegranate juice, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix & 5 ice cubes. Blend ViSalus shakes well in blender, ViSalus Recipes.
Peach Raspberry Blast: 8 oz. skim milk, 2 scoops Vi-Shape shake mix, 1 cup frozen raspberries, 1 peach flavor packet & 6 ice cubes.
Papaya Mango Chiller: 8 oz. skim milk, 2 scoops if ViSalus Vi-Shape shake mix, 2 slices papaya, 1 cup frozen mango & 5 ice cubes.
Peach Cooler: 8 oz. Diet 7-up, 2 scoops of ViSalus Vi-Shape shake mix, 1 cup peach slices (frozen), 1 tsp. fresh lemon juice & 5 ice cubes.
Peach Melon Slush: 6 oz. water, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 4 large chunks frozen watermelon, 1 peach flavor packet & 8 ice cubes. Blend ice & water in blender first, then add shake mix & watermelon.
Peach Dream: 8 oz. water, 2 scoops if ViSalus Vi-Shape shake mix, 3/4 cup low fat vanilla yogurt, 1 cup peach slices (frozen or canned), 1 tsp. vanilla extract & 5 ice cubes.
Peanut Butter & Jelly: 8 oz. skim milk, 2 scoops of ViSalus weight loss Vi-Shape shake mix, 1 Tbsp. reduced fat peanut butter, 1 Tbsp. sugar free preserves/jelly & 6 ice cubes.
Pear Berry Blizzard: 8 oz. skim milk, 2 scoops Vi-Shape shake mix, 1 cup sliced pears, 1 strawberry flavor packet & 6 ice cubes.
Pear Glace Cooler: 6 oz. water, 2 scoops Vi-Shape shake mix, 1 cup sliced pears, 3 chunks frozen watermelon, 1 peach flavor packet & 6 ice cubes.
Pina Colada: 8 oz. skim milk, 2 scoops of ViSalus weight loss Vi-Shape shake mix, 5 large chunks frozen pineapple, 1/2 tsp. coconut extract, & 5 ice cubes.
Pineapple Crush: 8 oz. skim milk, 2 scoops ViSalus weight loss Vi-Shape shake mix, 6 chunks frozen pineapple (1/2 cup) & 4 ice cubes.
Pineapple Mango Tango: 8 oz. skim milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen pineapple, 1/2 cup frozen mango chunks & 5 ice cubes.
Pineapple Upside Down Cake: 8 oz. skim milk, 2 scoops of ViSalus weight loss shake mix, 1/2 tsp. butter flavoring (or butter buds), 1/2 tsp. vanilla extract, 1/2 cup frozen pineapple, 1/4 cup frozen dark sweet cherries & 6 ice cubes.
Plum Cooler: 8 oz. skim milk, 2 scoops of ViSalus weight loss Vi-Shape shake mix, 1 plum (pitted), juice of 1 lemon & 4 ice cubes, recipes.
Pumpkin Spice: 8 oz. skim milk, 2 scoops Vi-Shape shake mix, 1/3 cup canned pumpkin (without salt), 1/8 tsp. vanilla extract, 1/8 tsp. cinnamon, 1/8 tsp. nutmeg & 2 ice cubes.
Purple Cow: 8 oz. Almond milk, 1 Tbsp. frozen grape juice concentrate, 2 scoops Vi-Shape Shake mix, 1 banana flavor packet (or 1/2 banana) & 5 ice cubes.
Raspberry Freeze: 8 oz. Almond milk, 2 scoops of ViSalus weight loss Shape mix, 30 frozen raspberries & 5 ice cubes.
Raspberry Fizz: 6 oz. water, 2 scoops ViSalus weight loss Vi-Shape shake mix, 30 frozen raspberries, 1 Neuro raspberry flavor packet & 5 ice cubes.
Raspberry Mint Chocolate: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 30 frozen raspberries, 1/2 tsp. peppermint extract, 1 chocolate flavor pack (or 1 Tbsp. cocoa powder) & 5 ice cubes.
Red, White & Blue: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 1 cup frozen strawberries, 1 strawberry flavor packet.
Root Beer Float: 4 oz. Almond milk, 2 scoops of ViSalus weight loss Vi-Shape Body by Vi ) shake mix and mix together in blender first. Add 1/2 cup ice. Add 1/2can diet mug root beer (to taste) and pulse a few time to mix in, ViSalus weight loss recipes.
Sex on the Beach: 4 oz. cranberry juice (no sugar added), 4 oz. reduced calorie orange juice, 2 scoops Vi-Shape shake mix, 1 cup pineapple (frozen or canned) & 8 ice cubes.
Snickerdoodle: 8 oz. light vanilla soy milk, 2 scoops ViSalus weight loss Vi-Shape shake mix, 1 tsp. cinnamon, 1 Tbsp. Honey & 5 ice cubes.
Spiced Cranberry: 8 oz. cranberry juice (no sugar added), 2 scoops Vi-Shape shake mix, 1 tsp. cinnamon & 8 ice cubes.
Spiced Peaches: 8 oz. Almond milk, 2 scoops of ViSalus weight loss Vi-Shape Body by Vi shake mix, 1 peach flavor packet, 1/2 cup frozen peaches, 1 tsp. cinnamon & 5 ice cubes.
Silky Latte: 4 oz. mocha soy milk (Silk Brand), 4 oz. water, 2 scoops Vi-Shape shake mix & 3 ice cubes.
Strawberry Almond: 8 oz. Silk Pure Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, 1/2 cup frozen strawberries & 5 ice cubes.
Strawberry Banana: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 2/3 cup frozen strawberries, 1 banana flavor packet & 4 ice cubes.
Strawberry Blast: 8 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1 cup frozen strawberries & 4 ice cubes.
Strawberry Coco: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen strawberries (or 1 strawberry flavor packet), 1/2 tsp. coconut extract & 3 ice cubes.
Strawberry Cheesecake: 6 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet (or 4 frozen strawberries), 2 oz. fat-free cream cheese & 5 ice cubes.
Strawberry Fields: 1/2 cup of fresh or frozen strawberries, 8 oz of soy milk or skim milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, optional: ice.
Strawberry Mango Dream: 8 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1/2 cup frozen mango, 1/2 cup frozen strawberries & 5 ice cubes.
Strawberry Melon Slush: 6 oz. water, 2 scoops Vi-Shape shake mix, 5 large chunks frozen watermelon, 1 strawberry flavor packet.
Strawberry Pina Colada: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 4 large chunks frozen pineapple, 4 frozen strawberries, 1/2 tsp. coconut extract, & 3 ice cubes.
Strawberry Shortcake: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, 1/2 tsp. butter flavoring (or butter buds), 1/2 tsp. vanilla extract & 6 ice cubes.
Summer Slim: 8 oz. water, 2 scoops Vi-Shape shake mix, 1/2 peach or 6 frozen peach slices, 6 fresh or frozen strawberries & 4 ice cubes.
Thai Coconut Chiller: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. lemon juice, 1/2 tsp. coconut extract & 6 ice cubes.
Triple Chocolate Smash: 8 oz. Silk Light Chocolate Soy Milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder), 1 Tbsp. fat-free sugar-free chocolate pudding mix & 4 ice cubes.
Tropical Delight: 4 oz. Almond milk, 1/2 cup reduced calorie orange juice (or 1 Tbsp. orange juice concentrate), 2 scoops Vi-Shape shake mix, 1 cup frozen mango chunks, 1/2 tsp. coconut extract & 4 ice cubes.
Tropical Dream: 8 oz. Vanilla Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen pineapple, 1 chocolate flavor packet (or 1 Tbsp. cocoa powder) & 4 ice cubes.
Tropical Teaser: 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen strawberries, 1 cup sliced mango, 1/2 cup frozen pineapple & 4 ice cubes. Blend well in blender.
Turtle Cheesecake: 6 oz. Almond milk, 2 scoops ( ViSalus Vi-Shape Body by Vi ) shake mix, 1 tsp. sugar free caramel flavoring, 1 tsp coco powder, 2 oz. fat-free cream cheese, 3 pecans & 5 ice cubes. |